Are you tired of doing the same old exercises and not seeing the results you want?
TUT is a often overlooked concept. Thanks for the reminder. I'm thinking negative reps are a form of using TUT.
You're welcome! We are delighted that you have found it helpful.
TUT is a often overlooked concept. Thanks for the reminder. I'm thinking negative reps are a form of using TUT.
You're welcome! We are delighted that you have found it helpful.