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Jon's avatar

Another good piece. Taking your time to ensure that your lifestyle changes to be long term is a real winner.

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Boring Fitness's avatar

Cheers to embracing a healthier version of ourselves!

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Paul Phaneuf's avatar

This is excellent information. I'm so glad you assembled this valuable information in one place for your readers!

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Boring Fitness's avatar

Cheers to a healthier version of ourselves!

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