High-Intensity Interval Training, known as HIIT, is a dynamic and time-efficient workout strategy.
This is an excellent explanation of HITT and I appreciate the detail on how to get started using HITT.
Thank you for reading our newsletter. We're pleased to hear that you appreciated the explanation of HIIT.
Simple and easy HIIT workout! Saved to my notes to give it a spin.
Love how you added the down regulation breathing to finish the workout. An important aspect to recovery/cool down that often gets left out.
This is a great resource for HITT workouts! This is personally one of my favorite types of workouts.
I would love to callable between our newsletters!
This is an excellent explanation of HITT and I appreciate the detail on how to get started using HITT.
Thank you for reading our newsletter. We're pleased to hear that you appreciated the explanation of HIIT.
Simple and easy HIIT workout! Saved to my notes to give it a spin.
Love how you added the down regulation breathing to finish the workout. An important aspect to recovery/cool down that often gets left out.
This is a great resource for HITT workouts! This is personally one of my favorite types of workouts.
I would love to callable between our newsletters!