Pull-ups are often called the king of bodyweight exercises, offering unparalleled benefits for upper body strength, especially in the back, shoulders, and arms.
SOLID TIPS! Grip strength is definitely my limiting factor. I've been working on that.
I like the way this is explained, is very detailed, and very easy for a begginer to start doing pull-ups, I also like the exercices for the mobility.
You could do one post for muscle-ups
Even if you can't do a pull-up, these are great exercises to strengthen posture..
Great points on this fundamental exercise, the pull up. I can always count Boring Fitness for excellent fact based fitness content.
SOLID TIPS! Grip strength is definitely my limiting factor. I've been working on that.
I like the way this is explained, is very detailed, and very easy for a begginer to start doing pull-ups, I also like the exercices for the mobility.
You could do one post for muscle-ups
Even if you can't do a pull-up, these are great exercises to strengthen posture..
Great points on this fundamental exercise, the pull up. I can always count Boring Fitness for excellent fact based fitness content.